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Swedish Massage

Swedish massage uses techniques which relax the muscles and break down areas of tension. This is achieved by applying pressure in the same direction as the flow of blood returning to the heart.

The skin and nervous system are stimulated while  emotional and physical stress are reduced during massage.

Regular massage can prevent problems caused by the build up of stress as well as improve your health and well being.

Swedish massage: What to expect
Swedish massage: The benefits

The massage takes place in a Newhaven treatment room that is set up for the client’s comfort. Pillows are provided to support the feet and backs of the legs during the treatment and extra blankets can be provided if the client feels they are cold.