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Pregnancy Massage: What To Expect

On arrival a consultation will be carried out to find out about your health and well being; this will highlight any focus areas as well as deciding how to adapt the treatment specifically to your needs. It also allows you to ask any questions you may have as well as allowing the therapist to determine whether a treatment is suitable. (Treatment may be unsuitable due to some medical conditions, please see contraindications and Pregnancy massage: Cautions pages for more details).

You wil be able to choose to have a full body treatment or to have the time spent on several specific areas such as back and legs. The massage can be relaxing and soothing, it can focus on stimulating and reviving tired and achy areas or it can be a combination of all of these e.g working into tension in the shoulders, relaxing massage and stimulating techniques used on the head or feet to complete the massage.

You will be able to change in a private, screened area, once you are on the massage couch the therapist will freshen your feet and ensure you are comfortable, there are always extra blankets and cushions to support you if needed. At any time during the massage you will be able to move into a more comfortable position and your therapist will continue the massage in the new position.

The pregnancy massage will last for 70 minutes. If you feel uncomfortable at any point the massage can be paused or ended completely. A reduced price or an alternative treatment may be offered depending upon personal circumstances and this will be discussed once you are dressed again.

At the end of the treatment you will be able to dress and then take a seat to have some water before going back out into the world.