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Reflexology: What To Expect

On arrival a consultation will be carried out to find out about your health and well being; this will highlight any focus areas as well as deciding how to adapt the treatment specifically to your needs. It also allows you to ask any questions you may have as well as allowing the therapist to determine whether a treatment is suitable. (Treatment may be unsuitable due to some medical conditions, please see contraindications page for more details).

You will be able to get comfortable on the massage couch in a private, screened area, the therapist will then cover you with a blanket and freshen your feet.

Reflexology may last for 30, 60, or 90 minutes. A 30 minute treatment will focus on a few key reflexes while a 60 and 90 minute reflexology treatment can cover the whole of the body as well as paying particular attention to chosen areas and finishing with a foot massage to soothe the feet.

At the end of the treatment you will be able to dress and then take a seat to have some water while discussing any findings the therapist may have made before going back out into the world.