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Reflexology: What Are The Benefits?

An imbalance in one system of the body e.g muscular, digestive, circulatory, endocrine… can have effect on the functioning of another, in this way reflexology can address the cause of a problem bringing balance back to the whole person.

Reflexology relieves congestion leading to inceased circulation of blood therefore delivering more hormones, nutrients and oxygen to the areas that need them and increasing the flow of lymph ensuring toxins and waste are removed from the body as well improving the functioning of the immune system.

This treatment allows joints to be manipulated, nerves to be stimulated, pain to be relieved as well as giving a feeling of relaxation and balance.