Swedish massage uses a variety of techniques designed to relax the muscles and break down areas of tension by applying pressure to them in the same direction as the flow of blood returning to the heart.
This type of massage stimulates the skin and nervous system and reduces emotional and physical stress.
Regular massage is a great preventative treatment; it can give relief from stress and improve your health and well being.
Swedish massage: What to expect
Swedish massage: The benefits
The massage takes place in a Brighton treatment room that is set up for the client’s comfort. Pillows are provided to support the feet and backs of the legs during the treatment and extra blankets can be provided if the client feels they are cold.